Uno Pilates School

Led by Miguel Silva, our school brings more than 20 years of expertise in delivering excellence in Pilates, also known as Contrology. Our institution is built on a foundation of professionalism, integrity, and a deep respect for Classical Pilates.

Our mission is to prepare professionals to succeed in the job market through a methodology guided by precision and authenticity. Beyond technical mastery, our training program encourages personal growth, guiding each student through a profound journey of self-discovery.

We believe that personal transformation arises from dedication and perseverance.

“Be prepared to be pushed to your limits, to be challenged… because the end result will be the sum of your battles… and giving up is not an option when it comes to our health.” 

Miguel Silva